1130 Aquidneck Ave. Middletown, RI

Eat in, Take out, Catering

Welcome to Flat Waves

Where something fresh is always cooking...

See what we're all about!

Featuring a unique twist on Island Style fare

Stop in and try our Hawaiian Plates, Fish Tacos, Specialty Burgers, Wraps, Burritos, Acai Bowls, Shave Ice and more! The only place for a Hawaiian plate lunch in Rhode Island!

Where are we now?


Eat in, Take out, Delivery

1130 Aquidneck Ave. Middletown, RI


From backyard BBQ's to milestone celebrations. Our buffet style catering is perfect for you!


Rent out our food truck for private events or find us around New England at big events!


Let us know what you think!

Review us on Yelp or Trip Advisor!

Take our Survey and let us know how we are doing!

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Find us on Facebook, Twitter, Snap Chat, and Instagram for more updates and deals!

Ways to Save everyday!

MEAL DEAL MONDAY: Free soda or water with any meal over $9

TACO TUESDAY: $1 off any taco order after 2pm

PAY THE TIME: On Wednesday's, pay the time on any pork plates after 5pm

#SELFIESATURDAY: post a selfie at Flat Waves or photo of your meal for 10% off of your next visit (must show cashier for coupon)

We also offer Military and Student discounts!!

For updates, deals, and specials check us out on Facebook, Instagram, and Pinterest!